Practice During The Crisis

from intelligent edge yoga · host Kathryn Anne Flynn

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.comShow Notes: A specific response to the coronavirus crisis and practice during this time. A little talk on moving your work online and other suggestions for this time, as well as shaping a personal practice for this season/situation, coping with anxiety in meditation, and some guidelines for right speech and "right social sharing". As promised:Mr. Music bit from John Mulaney's Sack Lunch Bunch on NetflixLetting Go of Control - a talk from Michael Stone

Episode metadata supplied by the publisher feed · Published Mar 20, 2020

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Practice During The Crisis

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