EPISODE · Jun 25, 2026 · 21 MIN
PRACTICE: Emotional Regulation
from Chat with Coach Ni · host Coach Ni
This lesson focuses on learning how to manage emotions in a healthy, grounded way. Emotional regulation is not about suppressing feelings—it is about learning how to stay present, steady, and intentional even when emotions feel strong. Tune in daily for engaging talks and lessons on leadership, coaching, self-healing, self-love, and self-regulation.
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PRACTICE: Emotional Regulation
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This episode is 21 minutes long.
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This episode was published on June 25, 2026.
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