Practice emotional resilience instead of toxic positivity

In this episode, we talk about emotional resilience and how to ditch toxic positivity.  How can you turn around your thoughts and brain and focus on something different? P.s. I have something extra for you: If you are ready to stop overworking, join me in my LIVE training: I have three times Wednesday the 29th at 10 AM Arizona time, which is Pacific Standard time, 1 30 PM and then on Thursday also 1 30 pm. Join my free training to stop overworking: https://www.brittnyking.com/startliving Book a call: https://brittnyking.as.me/discovery-call Website: www.brittnyking.comInstagram: @brittnyking_ & for any inquiries email me at: [email protected]