EPISODE · Jun 17, 2020 · 23 MIN
Practice: How to do a happenings diary
from Functional Spirituality · host Ava Irani
Learn the powerful benefits of creating a happenings diary before sleep. Consciously reprogram parts of your mind for improved clarity and alignment. This has been a life-changing practice and I'm excited to share it with you here. Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
NOW PLAYING
Practice: How to do a happenings diary
0:00
23:34
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Rise Up Mentor
Derek Kempker
Welcome to Rise Up Mentor (formerly, Summits of Life), a platform that advocates for lifelong learning and constant improvement in every aspect of life. As someone who’s experienced both the valleys and peaks of life, I understand that while we cannot control all the obstacles that come our way, we do have the power to choose whether we get back up or not. And each time we choose to rise again, we become stronger.But why settle for just getting back up? By consistently striving to become better and wiser, we can reduce our chances of being knocked down in the first place. That’s why I started Rise Up Mentor – to encourage and motivate you to continuously improve in all areas of life, including vocation, marriage, friendship, personal development, health, parenting, lifestyle, spirituality, intellect, and finance.Although I am a Certified Master Life Coach, I don’t consider myself an expert or master, because I don’t feel there is such a thing as mastering life, but it is possible to
The Cole Walmsley Experience
Cole Walmsley
The rabbit holes that reveal what's real, from Bitcoin to spirituality to infinity, and everything in between. Joy, expansion, laughter, and wonder are coming your way.
RawVeganBarbie
Barbara Whitney
Spirituality, food addiction, stuff
More Than Healthy®
Carla and David Meine
Welcome to the "More Than Healthy" podcast—a nexus where health meets understanding. As certified functional nutritionist coaches, our purpose extends beyond guidance; we aim to be your trusted health educators. Using the pioneering hair analysis testing technology, we bring unparalleled insights into your body's intricate health story.This podcast isn't about fleeting trends or surface-level diagnoses. Our commitment is to educate you on the body's interconnected systems, demystifying the silent whispers of its symptoms and uncovering the root causes behind health challenges. Knowledge is power, and we're here to empower you. By understanding the depth and breadth of your health, you're poised to make choices that elevate your well-being.Join us on this enlightening journey where we simplify the complex, bridge scientific facts with actionable steps, and inspire a proactive approach to holistic wellness. Together, we will pave the way for a future where you're not just living, but t
URL copied to clipboard!