Practice How You Play

from General Fitness Companycast · host Jerry Washington

In today's episode, I talk about why you shouldn't listen to or watch most social media athletes for creating your workouts. They may be strong and look good, but there is something very important that they lack in their training...context.

Episode metadata supplied by the publisher feed · Published Mar 15, 2022

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Practice How You Play

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This episode was published on March 15, 2022.

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