Practice How You Play - General Fitness Companycast

What this episode covers

In today's episode, I talk about why you shouldn't listen to or watch most social media athletes for creating your workouts. They may be strong and look good, but there is something very important that they lack in their training...context.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 11 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on March 15, 2022.

What is this episode about?