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May 19, 2026 17 min

Practice Intuitive Knowing: EXPLORATION & GROWTH

from Pause and Play Podcast Hosted by Jessica Perkins

This week’s guidepost is Practice Intuitive Knowing, which is about honoring your inner wisdom. A small practice is to notice your internal sensations and emotional responses, allowing them to guide you. You’re invited to listen inward, trust what you feel, and deepen your connection to yourself.

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Practice Intuitive Knowing: EXPLORATION & GROWTH

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