Practice: Just Like Riding a Bicycle

Energy or effort is an important part of the path to awakening. Our practice is not simply sitting back and waiting for something to happen; instead we bring a wise energy and effort to guide the heart-mind to wise and compassionate action. In this talk Mary discusses energy (viriya) as a paramita, part of the Eightfold Path and one of the Awakening Factors.This talk was offered at the Insight Community of the Desert.Recorded April 25, 2021Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.