Practice Mindfulness

from Gardening Your Life (GYL) · host Heidi Vermeer-Quist

This week, take time to put the skills we've been learning into practice! This episode consists of guided mindfulness and meditation on teachings from Jesus' Sermon on the Mount. Heidi Vermeer-Quist, Psy.D. Psychologist, Director of ⁠⁠⁠Heartland Christian Counseling⁠⁠⁠, and author of ⁠⁠⁠Gardening Your Life

Episode metadata supplied by the publisher feed · Published Sep 27, 2024

Embed this episode

Attribution link and audio player

Ready to play

Practice Mindfulness

0:00 14:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Gardening Your Life (GYL)?

This episode is 14 minutes long.

When was this Gardening Your Life (GYL) episode published?

This episode was published on September 27, 2024.

Can I download this Gardening Your Life (GYL) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!