Practice Note: Amoeba Mind

This talk was given by Gil Fronsdal on 2010.08.04 at the Insight Meditation Center in Redwood City, CA. ******* It can be an interesting experiment to keep your mindfulness really simple, and just see how you are with the pleasant, unpleasant, and neutral aspects of your lived experience. ******* Download Transcript: https://www.audiodharma.org/transcripts/21430/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License