Practice Note: Can You Relax Your Thinking Muscle?
from AudioDharma: Collection of talks from Practice Note Series Hosted by Gil Fronsdal
This talk was given by Gil Fronsdal on 2010.11.03 at the Insight Meditation Center in Redwood City, CA. ******* Look at thinking directly. Recognize it’s there, and find out where it might be in the body – someplace physical that you can soften and relax. ******* Download Transcript: https://www.audiodharma.org/transcripts/21457/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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