Practice Note: In the Body

This talk was given by Gil Fronsdal on 2010.08.25 at the Insight Meditation Center in Redwood City, CA. ******* When you’re in your body, it’s easier to let go of your involvement with all your mental interests. ******* Download Transcript: https://www.audiodharma.org/transcripts/21435/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License