Practice Note: Keep It Simple
from AudioDharma: Collection of talks from Practice Note Series Hosted by Gil Fronsdal
This talk was given by Gil Fronsdal on 2011.02.02 at the Insight Meditation Center in Redwood City, CA. ******* One way to make the practice simple is to stay close to the fact that things are either pleasant, unpleasant or neither, and stay with that simplicity without any bigger stories, or assigning meaning, purpose or consequence. ******* Download Transcript: https://www.audiodharma.org/transcripts/21502/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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