Skip to content
Practice Note: Noticing Emotions in the Body episode artwork

Oct 27, 2010 5 min

Practice Note: Noticing Emotions in the Body

from AudioDharma: Collection of talks from Practice Note Series Hosted by Gil Fronsdal

This talk was given by Gil Fronsdal on 2010.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Let the body help you not be entangled with your emotional state, but rather to just be present with it, and feel it. ******* Download Transcript: https://www.audiodharma.org/transcripts/21455/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Practice Note: Noticing Emotions in the Body

0:00 5:26

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of AudioDharma: Collection of talks from Practice Note Series?

This episode is 5 minutes long.

When was this AudioDharma: Collection of talks from Practice Note Series episode published?

This episode was published on October 27, 2010.

Can I download this AudioDharma: Collection of talks from Practice Note Series episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.