Practice Note: Practice as Kite Flying

This talk was given by Gil Fronsdal on 2010.05.19 at the Insight Meditation Center in Redwood City, CA. ******* Steadying the mind can be like flying a kite: you keep the string of your attention attached from your mind to the point of your breathing – not too slack, not too tight. ******* Download Transcript: https://www.audiodharma.org/transcripts/21396/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License