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Oct 13, 2010 4 min

Practice Note: The Importance of the Body

from AudioDharma: Collection of talks from Practice Note Series Hosted by Gil Fronsdal

This talk was given by Gil Fronsdal on 2010.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Whatever happens – strong feelings, loud sounds, or all kinds of thoughts and concerns – yield to the body. Drop into the body, and feel what’s going on there. ******* Download Transcript: https://www.audiodharma.org/transcripts/21449/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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This episode was published on October 13, 2010.

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