Practice Note: Where Our Attention Goes

This talk was given by Gil Fronsdal on 2010.01.20 at the Insight Meditation Center in Redwood City, CA. ******* If you relax, is there a place within, a center of gravity, where attention wants to go and collect itself? What you do with your attention, how it is used, and how it operates, are important issues in practice. ******* Download Transcript: https://www.audiodharma.org/transcripts/21374/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License