Practice the Pause

Based on Medium.com article "Practice the Pause." I am somewhat of an experienced-newb when it comes to podcasting. I also have a website for being accessible www.zenkaibea.com. You can find my IG at @Zenkaibea and even a tiktok. To support, send via cashapp $zenkaibea or reach out to me via email at [email protected]. I have done a lot of self-healing through watching other podcasts, reading self-help books, going to Church, therapy, as well as YouTube videos. I have mentors that have guided me to this point and if you're needing someone to point you in the right direction - I might just be your person. I offer various services and can be reached at https://www.facebook.com/zenkaibea/services to book. Let me know what you think and how I can better serve you!