Practice with me! Rocket-inspired flow

This is a free preview of a paid episode. To hear more, visit yogahumans.substack.comDear Humans,If you’ve been following along with me on Instagram, then you’ve probably seen me reflect on the challenges of this past year in the aftermath of the car accident I was in this January. I suffered a pretty serious concussion during the accident, which prevented me from doing inversions (head below heart) for over a month. That month felt lik…