Practice with Me - Ujayi Breath to Cope with Uncertainty

from The YOGI M.D. Podcast · host Nadine Kelly

Ujayi Breath is a yogic breathing technique. It helps to ease tension in your body and calm your mind. Learn to practice this breath to cope in the midst of our tumultuous circumstances.

Episode metadata supplied by the publisher feed · Published May 20, 2020

Embed this episode

Attribution link and audio player

Ready to play

Practice with Me - Ujayi Breath to Cope with Uncertainty

0:00 3:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The YOGI M.D. Podcast?

This episode is 3 minutes long.

When was this The YOGI M.D. Podcast episode published?

This episode was published on May 20, 2020.

Can I download this The YOGI M.D. Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!