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Practice with Me - Ujayi Breath to Cope with Uncertainty episode artwork

EPISODE · May 20, 2020 · 3 MIN

Practice with Me - Ujayi Breath to Cope with Uncertainty

from The YOGI M.D. Podcast · host Nadine Kelly

Ujayi Breath is a yogic breathing technique. It helps to ease tension in your body and calm your mind. Learn to practice this breath to cope in the midst of our tumultuous circumstances.

What this episode covers

Ujayi Breath is a yogic breathing technique. It helps to ease tension in your body and calm your mind. Learn to practice this breath to cope in the midst of our tumultuous circumstances.

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Practice with Me - Ujayi Breath to Cope with Uncertainty

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Frequently Asked Questions

How long is this episode of The YOGI M.D. Podcast?

This episode is 3 minutes long.

When was this The YOGI M.D. Podcast episode published?

This episode was published on May 20, 2020.

What is this episode about?

Ujayi Breath is a yogic breathing technique. It helps to ease tension in your body and calm your mind. Learn to practice this breath to cope in the midst of our tumultuous circumstances.

Can I download this The YOGI M.D. Podcast episode?

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