Practicing Acceptance: Learn to Embrace "What is" Without Resistance episode artwork

EPISODE · Nov 30, 2019 · 27 MIN

Practicing Acceptance: Learn to Embrace "What is" Without Resistance

from Your Aha! Life · host Tonya Harris Cornileus

Practicing Acceptance is essential if you want to experience a life free from suffering. In this episode, I share what it means to practice acceptance, why it's important, and 5 ways you can learn to practice acceptance in your life. The Serenity Prayer by Reinhold Niebuhr is quoted often. It is a beautiful prayer that is applicable to practicing acceptance. I used The Serenity Prayer as inspiration for this episode. When we practice acceptance, we embrace what is without resistance and empower real change in our lives.  Note: The story of my friend, Simone, was used with her express permission.  If you are enjoying Your Aha! Life - The Podcast, please subscribe, rate, leave a review and share with your network. I welcome your feedback and requests for me to cover topics that are of interest to you. Leave a voice message. I'd love to hear how you're experiencing Your Aha! Life - The Podcast. You are also welcome to join my Facebook group, The Aha! Community, and you can follow me on Twitter @tonyacornileus.  Thank you for listening. I wish you an Aha! Life - a life of joy, purpose, and fulfillment. Come back again and listen to other episodes. 

Episode metadata supplied by the publisher feed · Published Nov 30, 2019

Embed this episode

NOW PLAYING

Practicing Acceptance: Learn to Embrace "What is" Without Resistance

0:00 27:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Aha! Life?

This episode is 27 minutes long.

When was this Your Aha! Life episode published?

This episode was published on November 30, 2019.

Can I download this Your Aha! Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!