Practicing Being Present - Ep. 33

→ Apply for 1-1 Body Recomp Coaching l Being caught up in the past and/or future prevents so many of us from living in the now, but without being in the present moment, are we really living? This episode is all about how & why I'm focusing on being a more present person - for myself and those around me. Enjoy the show! → FREE Body Recomp Transformation Guide → Kade's Instagram Thanks for listening! *This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp). → Apply for 1-1 Body Recomp Coaching → Book a Free Body Recomp Assessment → Follow Kade on Instagram