Practicing Being Present In The Now

Episode 6 of the The Crazy Ones Podcast podcast, hosted by Jackie, titled "Practicing Being Present In The Now" was published on July 18, 2022 and runs 31 minutes.

July 18, 2022 ·31m · The Crazy Ones Podcast

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Summary

Most of us habitually go through life on autopilot. In this episode, I describe my experiment of just living one day as mindful as I could be. What if we all made an effort to live more mindfully? How would that shift our perceptions of life and of ourselves?

Episode Description

Most of us habitually go through life on autopilot. In this episode, I describe my experiment of just living one day as mindful as I could be. What if we all made an effort to live more mindfully? How would that shift our perceptions of life and of ourselves?

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