EPISODE · Jan 5, 2023 · 10 MIN

Practicing Gratitude

from Creating Your Best Life Now · host Coach Mary Thomas

What is gratitude? Gratitude is recognizing and appreciating the goodness in our lives.  It is the simple act of giving thanks for the blessings we receive.  It is an attitude of thankfulness for the people, things, and  experiences that bring us joy, peace, and contentment.   It is a feeling of appreciation and thankfulness for the people who  have done something special for us. Gratitude is also about being  mindful and present in the moment, recognizing the beauty and joy in our lives.

Episode metadata supplied by the publisher feed · Published Jan 5, 2023

What this episode covers

What is gratitude? Gratitude is recognizing and appreciating the goodness in our lives. It is the simple act of giving thanks for the blessings we receive. It is an attitude of thankfulness for the people, things, and experiences that bring us joy, peace, and contentment. It is a feeling of appreciation and thankfulness for the people who have done something special for us. Gratitude is also about being mindful and present in the moment, recognizing the beauty and joy in our lives.

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