Practicing Gratitude

from The Family Table · host Families First

Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others.Building your capacity for gratitude isn’t difficult. It just takes practice. Join The Family Table's featured guest, Joey Gray-Purcell, as she discusses how we can bring our attention to that which we feel grateful for!

Episode metadata supplied by the publisher feed · Published Nov 30, 2020

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Practicing Gratitude

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