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EPISODE · Jul 5, 2021 · 13 MIN

Practicing gratitude

from EMPOWER with Tesh & Mihi

Send us Fan MailWe all know that we have so much to be grateful for, but often we forget to practice that gratitude. By adding a few gratitude practices into your day, you will realise how vital it is that you take the time to remind yourself what there is to be thankful for in any moment. The act of practicing gratitude allows us to find and feel joy, and helps us shift our focus when things aren't going so well. Sometimes instead of thinking about the past or worrying about the future, the kindest thing we can do for ourselves is remember how grateful we are for the here and now. Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Episode metadata supplied by the publisher feed · Published Jul 5, 2021

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Send us Fan Mail We all know that we have so much to be grateful for, but often we forget to practice that gratitude. By adding a few gratitude practices into your day, you will realise how vital it is that you take the time to remind yourself what there is to be thankful for in any moment. The act of practicing gratitude allows us to find and feel joy, and helps us shift our focus when things aren't going so well. Sometimes instead of thinking about the past or worrying about the future, the...

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Practicing gratitude

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