Practicing Gratitude and Appreciation

In this video Louise shares practices for embodying a state of gratitude and appreciation, such as using a daily gratitude journal, consciously focusing one's attention on beauty in the world, and being conscious of the words we speak.   This is a clip from the open Zoom meeting on March 6th, 2022.  Louise Kay holds group events and retreats online and around the world.   For more details visit http://www.louisekay.net/ Join the next weekly open Zoom meeting: https://www.louisekay.net/zoom.html    Join the upcoming online intensive weekend retreat: https://www.louisekay.net/onlineweeke...  Get the full recording: https://shop.louisekay.net/item/20220...