Practicing Mindfulness and Finding Your Joy in International Education (feat. Jane Bjerklie-Barry)

As international educators, we know the stress that comes with running programs, creating budgets, and dealing with on-site issues. So, why not try a little mindfulness to slow things down? Join Zac Macinnes and Jane Bjerklie-Barry, Director of the Office of International Programs at Saint Anselm College, as they discuss tips for making time to practice mindfulness and ultimately improve your professional life and personal wellbeing.