EPISODE · Mar 30, 2021 · 45 MIN
Practicing Mindfulness with Ben Rubin
from Talking Too Loud with Chris Savage
In 2009, Ben launched Zeo at Brown University. He helped invent a technology that measured sleep with a headband. However, he soon discovered people did not want to wear headbands to sleep. The project then evolved into Change Collective, which later became Ten Percent Happier. Links to learn more about Ben Rubin:Ben’s TwitterBen’s LinkedInTen Percent Happier’s WebsiteFollow us:twitter.com/wistiaSubscribe:wistia.com/series/talking-too-loud Love what you heard? Leave us a review! We want to hear from you!Write in and let us know what you think about the show, who you’d want us to interview on future episodes, and any feedback you have for our team.
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What this episode covers
On the latest episode of Talking Too Loud, Chris is joined by the CEO and co-founder of Ten Percent Happier, Ben Rubin. Ten Percent Happier is an app and podcast dedicated to mindfulness resources and meditation guides from the world’s top mindfulness experts. Without proper guidance, people are often skeptical of the benefits of mindfulness and meditation. It even took Ben several years to pick up the practice, but that’s where Ten Percent Happier comes into play. Tune in to learn how Ben is helping folks find mindfulness by giving them access to expert resources for applying meditation practices in their own lives.
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Practicing Mindfulness with Ben Rubin
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