Practicing Patience

Hello! Today’s meditation prompt is a little different than the rest, but I love it so much. It offers up the time to do nothing. You won’t have to do it for very long, but you will cultivate a little patience for yourself and your mind. Being able to share these weekly moments with you is a great honor. Thank you for subscribing and letting me into your inbox multiple times a week!! xx,James This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nowisgood.substack.com