Practicing Peace: Contemplative Rituals for Health and Happiness with Agapi Stassinopoulos & Dr Valentina Onisor MD

Eliminating disease and healing ourselves with positive thoughts sounds like a science-fiction movie to some but to those who are seeking enlightenment, peace, love, and happiness are the next medical frontier. Beyond the world of fad diets, supplements, and fear-based incentives there is a holistic approach to wellness, which many believe is too simple to be true. Whether it is a short prayer of gratitude, a mindful breath in the morning, or a Reiki session with an energy healer, mind over matter is real. To bring to light a transformational approach to overall well-being, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two women who practice an elevated state of consciousness. Lisa’s long-time friend, Agapi Stassinopoulos discusses her book, Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You, and her conversations with spirit and the beauty of relishing each moment. And, a pioneer of quantum integrative medicine and family doctor, Valentina Onisor shares the healing opportunities of love and positivity and why the time is ripe for integrative healing.