Practicing positive self-talk

from The Optimistic Introvert · host Melena

In this episode I talk about practicing positive self talk, why it's beneficial for both yourself and others, and some ways that I personally implement this. Also I suggest you listen to some Lizzo and the song "I am" by Young Baby Tate for some self-hype jams.

Episode metadata supplied by the publisher feed · Published Jan 26, 2021

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Practicing positive self-talk

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