Practicing Self-Compassion in Growth – Last Quarter Moon

Growth isn’t about getting everything right—it’s about learning, unlearning, and giving yourself grace along the way. Under the Last Quarter Moon, we’re invited to reflect on how we approach our personal and intellectual evolution.In today’s episode, we explore self-compassion in learning, how to release self-judgment, and why embracing imperfection is essential for growth. You’ll be guided through a meditation to reframe past experiences, a journaling practice to shift your perspective, and a self-care action to help you honor your progress with kindness.Edited by Andy EstradaSign up for our newsletter to receive journal prompts in your inbox.https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon