Practicing Self-Love & Self-Compassion After 50

Do you know what the #1 thing you can do to cultivate more happiness and fulfillment in your life after fifty?  You would be correct if you said, loving who you are and being kind to yourself.  Most people, however, will not come to that conclusion. At least not at first.  Many of us were raised and educated to not only chase for love outside of ourselves but were taught to put everyone’s needs and desires ahead of our own. This eats away at our sense of happiness over time, leading us into severe bouts of depression and discontentment.  In episode #49 of the “Finding True Love After 50” podcast, we will explore the benefits of practicing self-love and self-compassion after fifty.  This is the fourth and final episode of our four-part series, where we have been looking at four steps to cultivate genuine happiness in 2025 and beyond.👉 IN EPISODE #49 YOU WILL LEARN: • The 4 steps to cultivate happiness after 50, which have been the focus of this series.  • What self-love really is and why it is the furthest thing from selfishness.  • The important role forgiveness plays in being more loving and compassionate to yourself.    • Three journal prompts to help you practice self-love and self-compassion in 2025 and beyond.👉 ABOUT THIS PODCAST:Hi, I'm Joanie Marx. I'm a three-time international bestselling author and the host of "Finding True Love After 50".Consisting of one five-to-eight-minute episode each week, "Finding True Love After 50" delivers transformational tips, techniques, and timely insights on creating more love, fun, and adventure for yourself after fifty.This engaging podcast is the audio version of my popular video series, "Finding True Love After 50" that streams exclusively on my YouTube channel. 👉 To subscribe to my YouTube channel visit: https://www.youtube.com/@joaniemarx👉 GET A COPY OF MY NEW BOOK:Based on over two decades of research and personal application of what I share, the material for this podcast series are edited excerpts from my new book "Finding True Love After 50: Create Your Best Life in an Age of Loneliness", available at all major online book retailers, including Amazon https://a.co/d/d5ZWgXs .Learn more about my online courses on UDEMY, three bestselling books, and where to subscribe to my inspiring articles and content be sure to visit: https://linktr.ee/joaniemarx