Practicing the Art of Surrendering Attachment

from Crown Yourself · host Kimberly Spencer

How do you surrender your attachment to things? To your business? To the people who mean the MOST in your life? Yet sometimes it is that attachment that creates suffering - especially if you lose it, or are scared to lose it. In this episode, Kimberly dives into how to practice the art and continual surrender of attachment. @crownyourselfnow In this episode, you will learn... What are you attached to? 2:40 How do you struggle from those attachments? (5:30) Why do you need vacation time? (10:30) Why do you need to learn to detach? (11:00) What can having a vacation teach you? (12:30) How is ownership different from your attachment? (14:00) How does detachment help you grow? (17:30) What can surrendering the attachment do for you? (19:00) Why is having a choice more beautiful than having attachments? (23:00) Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book Join the Facebook Group: "Crown Yourself Coaching" For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

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This episode is 27 minutes long.

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This episode was published on August 2, 2021.

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