EPISODE · Jul 21, 2025 · 19 MIN
Practicing the Pause is Easy, Just Do It
from SoundBits podcast · host Kim Groshek, Harumi Mizuno
Harumi Mizuno shares her goal of enrolling 10 clients in her wellness businessKim introduces her 4-3-2-1 method for daily sales activityDiscussion around time boxing vs. time blockingThe power of creating habits in 15-minute incrementsKim explains the concept of “pause” as part of her coaching approachUpcoming opportunities for Harumi to join free workshops and membership programsEmotional resistance around goal-setting and how to overcome it Soundbits: The Global Leadership Forum is where extraordinary leaders share the conversations that shape the future.Hosted by Kim Groshek, Soundbits features powerful conversations with executives, founders, and visionaries revealing the stories, decisions, and lessons behind meaningful impact.Every leader has a story. Every story can shape the future.Subscribe and join the global leadership conversation.
Embed this episode
What this episode covers
In this discovery-style episode, Kim Groshek coaches Harumi Mizuno through the challenges of setting and executing clear goals for her wellness business. Harumi shares her struggles with narrowing down objectives and building daily habits to reach her monthly targets. Kim introduces her signature 4-3-2-1 method to simplify outreach and build momentum. The conversation touches on time boxing, the value of pausing, and creating sustainable business routines.
NOW PLAYING
Practicing the Pause is Easy, Just Do It
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.