Practicing to live our most authentic life with Steph Magenta

Things we talk about in this episodeHow practices make a differenceBreath embodiment, shamanism,How have practices changed during lockdownLife- No accidents, no blame, be with what is and let the wind blow through you andMany Paths to connection and relationshipProducts of our ancestors beliefs and world viewsHow we stay in a space of non duality and connectionThe importance of presence and integrityBeing present with selfThose who look outside ........., those who look inside awakenAccepting all the parts of ourselvesForgiving ourselvesWhat is breathworkTrauma and welcoming home the fragmented parts of ourselvesDoes this thought or action make me feel good, does it contribute to the wholeWe choose - Contraction and fear or openness and loveLinks mentioned in this episodewww.patreon.com/connectionmatterspodcasthttp://stephmagenta.comwww.facebook.com/integrativebreathor www.instagram.com/integrativebreathemail: [email protected] website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/My personal instagram is  https://www.instagram.com/leona.connection.matters/The music for this podcast is -Hermosa Dia by Ray Johnson https://soundcloud.com/visionray BiographySteph Magenta is Breathwork Facilitator and Teacher, licensed bodywork therapist and qualified shamanic practitioner. She has a background in research and development in relation to addiction and substance misuse.Her work has a strong focus on healing trauma using a wide range of somatic modalities, which she uses to guide each person or group she works with, to rediscover a strong sense of wellbeing and purpose in life. Her knowledge of detox and health is supported with over 20 years of running her own juice bars and healing centres.A mother of three grown up children, Steph is committed to raising healthy human beings who value conscious communication and integral ways of living. She has worked extensively with plant medicines, shamanism and the breath to create lifelong healing for herself and her clients.Steph’s practice upholds an embodied, grounded, and accessible approach to health and longevity. She has journeyed long and hard through many aspects of sexual and personal expression to return to the true wisdom of the heart.Steph is an international retreats and events leader, one to one and group work facilitator; currently based in Glastonbury, UK.   Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.Follow Me: Stay inspired and connected on social media:  Instagram, Facebook, LinkedIn , PintrestConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at [email protected]. I always respond.Find out more about working with me here. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.