Practising self-compassion for everyday well-being

An episode of the The sound bite podcast, hosted by 2Stories, titled "Practising self-compassion for everyday well-being" was published on February 2, 2026 and runs 6 minutes.

February 2, 2026 ·6m · The sound bite

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Summary

Healthy self-love is more accurately described and experienced as self-compassion. This practical skill has the potential to support emotional resilience, mental well-being and sustainable functioning in everyday life.

Episode Description

Healthy self-love is more accurately described and experienced as self-compassion. This practical skill has the potential to support emotional resilience, mental well-being and sustainable functioning in everyday life. LinkedIn · · Facebook

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