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EPISODE · Feb 2, 2026 · 6 MIN

Practising self-compassion for everyday well-being

from The sound bite · host 2Stories

Healthy self-love is more accurately described and experienced as self-compassion. This practical skill has the potential to support emotional resilience, mental well-being and sustainable functioning in everyday life. LinkedIn · · Facebook

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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Practising self-compassion for everyday well-being

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