Practising Self Compassion When Trying To Conceive - With Dr Lauren Rockliffe

Dr Lauren Rockliffe is a Chartered Health Pyschologist and pregnancy health coach and founder of Bloomwell Pregnancy supporting women throughout any stage of their fertility and pregnancy journey. In todays episode we discuss: The emotional impact of TTC, triggers and how hard & overwhelming it can all be Tools to help manage this and foster self compassion How self compassion can help with TTC and why its important Practical tools and tips for cultivating Self Compassion  You can book a free call with Lauren via her website or follow her on instagram at @bloomwellpregnancy The Fertility Suite offers in person Fertility Acupuncture with the UK's top Fertility Acupuncturists at 6 UK clinics and 5 Affiliate Clinics. Find your nearest clinic here. We also work online to help you get the answers you need to help you have a healthy pregnancy 🩷 We support: 📍Couples who are struggling to concieve 📍Couples suffering through miscarriage and recurrent pregnancy loss 📍Couples undergoing Assisted Reproduction Techniques such as IVF📍Anyone who wants answers and support on their road to a healthy pregnancyBook a discovery call with us to find out more 💜Find us on instagram @thefertility_suite