EPISODE · Sep 1, 2026 · 7 MIN
Prana and the Bathtub: Systems Thinking for the Ashtanga Practitioner
from Ashtanga Tech · host Michael Joel Hall
Your energy is not a battery you charge overnight. It's water in a bathtub. Filling and draining at the same time, every minute you're alive.
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Prana and the Bathtub: Systems Thinking for the Ashtanga Practitioner
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