Prana Vayus: Apan Vayu - The Downward Wind

from Yoga Connection With Zorananda · host Yogi Zorananda

Welcome to the Yoga Connection with Zorananda. In this episode I introduce a new yogic energetic system called the Prana Vayus. I specifically dive into the first prana vayu called apana vayu. Check out these YouTube links from my yoga teacher Yogrishi Vishvketu to see how Bhastrika, Kapalabhati, and Anuloma Viloma are practiced. Bhastrika and Kapalabhati: https://youtu.be/jd30Ze33rkc?si=zHbxiilAztEVudU_Anuloma Viloma: https://youtu.be/817492qLRzI?si=AKWY2MOYCA6BsaF7You can find my book, music, and meditations in the links here: Website: https://zorananda.com/Spotify Music: https://open.spotify.com/track/6kuXaPWj6NZZ84YjmP5oXb?si=ea616dff1ff44816Amazon Book: https://www.amazon.com/Future-Life-Progression-Meeting-Your/dp/0228832748/ref=sr_1_1?crid=2E4SI3MJR2PTZ&keywords=future+life+progression+meeting+your+future+self&qid=1702859546&sprefix=%2Caps%2C139&sr=8-1

Episode metadata supplied by the publisher feed · Published Dec 18, 2023

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Prana Vayus: Apan Vayu - The Downward Wind

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