EPISODE · Sep 29, 2023
Pranayama for the Threshold
from Pranayama and the Light Body · host Yolande Hyde
Thank you for travelling deeper into the work with me. I hope that the practice brought something positive forward for you. Join me twice a week for live online pranayama practices, access an exhaustive on-demand library, plus hook up for face-to-face events over the seasonal and cosmic portals HERE Read more about me and my now 25+ year journey as a student and teacher of breath work and pranayama practices HERE Sign up for my monthly newsletters HERE Contact me with any questions or pranayama experiences you would like to share HERE Thank you Yolande 🙏
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What this episode covers
In this practice we wind into the state between Winter and Spring, Water and Wood, imagining and Becoming. This is an almost 30-minute continuous sequence of combinations of Kaphlabhakti (bellow breath) and Sama Vritta (Square breathing). An elevator ride into your own depths and the space in the psyche where dreams take shape. Pranayama experience is recommended for this practice. Nor suitable for brand-new beginners.
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Pranayama for the Threshold
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