EPISODE · Mar 23, 2022 · 5 MIN
Pranayama - Nadi Shodhana, Alternative Nostril Breathing.
from Tales of a Yogi · host Ruth Heyns
Alternative nostril breathing, great to practice in the morning.
What this episode covers
Alternative nostril breathing, great to practice in the morning.
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Pranayama - Nadi Shodhana, Alternative Nostril Breathing.
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