Pratica Guidata. Impara a gestire il respiro per poi usarlo correttamente.

from Sentiamoci al "TOP" · host Laura Amoruso & Enrica Albera

Sperimentiamo, per la prima volta insieme, la tecnica respiratoria di Rebirthing. Mettiamoci comodi ritagliandoci 20 minuti del nostro tempo, allentiamo le tensioni e soprattutto assecondiamo consapevolmente il nostro corpo. Il tutto semplicemente... Respirando. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 12, 2022

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Pratica Guidata. Impara a gestire il respiro per poi usarlo correttamente.

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