Pratica per calmare l'ansia

Q: How long is this episode of Happy Daily di Giusi Valentini?

This episode is 12 minutes long.

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This episode was published on March 4, 2022.

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from Happy Daily di Giusi Valentini · host Giusi Valentini

Soffri d'ansia, angoscia, o agitazione? Allora fai questa pratica di meditaizone insieme a me – per calmare il tuo corpo e la tua mente. Dopo questa pratica ti sentirai calma, rilassata, equilibrata. Felice, ed ottimista. 🧘 Vuoi coltivare la tua felicità ogni giorno? Fallo con la meditazione della gratitudine in riva all'oceano! La riceverai GRATIS iscrivendoti alla mia loveletter. Riceverai ogni settimana la notifica dell'uscita del podcast. Ovviamente, spam-free. ☀️ Inizia la tua giornata piena di energia! Ricevi i miei impulsi gratuiti per creare la tua routine mattutina: esercizi semplici e veloci per corpo, respiro, mente e emozioni 🙏 🌟 Ti aspetto anche sul mio profilo Instagram e nel gruppo chiuso di Happy Daily su Facebook per scambiare opinioni ed esperienze con le altre wonderwomen!

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Pratica per calmare l'ansia

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Frequently Asked Questions

How long is this episode of Happy Daily di Giusi Valentini?

This episode is 12 minutes long.

When was this Happy Daily di Giusi Valentini episode published?