Pravda o výživových doplnkoch – Money Talk 79 s Borisom Bajerom a Jakubom Víglaským

from MONEY TALK MILAN DUBEC · host Milan Dubec

Čo je dôležitejšie: plná polička suplementov, alebo obyčajný spánok, strava a pohyb?V tejto epizóde diskutujem s vedcom Jakubom Víglaským a lekárom Borisom Bajerom a rozoberáme svet výživových doplnkov bez marketingových trikov.V podcaste sa dozvieš: ⚖️ Aká je regulácia výživových doplnkov 🚩 Red flagy, podľa ktorých rozpoznáš zlé doplnky 🧪 Kedy majú zmysel proteín, kreatín, horčík či melatonín 🧬 Pravda o kolagéne, „detoxoch“, greens práškoch a chudnúcich kávach💸 Ako sa vyhnúť zbytočnému preplácaniu stovák eur ročne🎧 Vypočuj si nový diel Money Talk 79 - prečo väčšinu suplementov vôbec nepotrebuješ, kedy áno, a ako odhaliť klamlivé sľuby skôr, než minieš ďalšie peniaze.Celý diel Jamy Levovej si môžete pozrieť na VOYO:https://voyo.markiza.sk/relacie/6513-jama-levova/epizoda/279587-jama-levova-iii🌍 My website - https://www.milandubec.sk/ https://www.linkedin.com/in/dubec-milan/ https://www.instagram.com/dubec.milan https://www.tiktok.com/@milan.dubec https://www.facebook.com/dubec.milan

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This episode is 51 minutes long.

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This episode was published on November 4, 2025.

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