Prayer of Examen: A Discipline for Greater Awareness

Season 3 Episode 2The prayer of Examen offers an opportunity to recognize and be aware of the presence of God in your day and in the current season of your life. This month on the podcast and in our Peace Seekers online community we’re exploring practical spiritual disciplines to find rhythm in our lives with God. Settle into your body, take a deep breath, and ponder your day with God bringing awareness to the highs and the lows that draw us near. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!