Prayer of Examen: Be Grateful

With the transformative practice of the Prayer of Examen, pause and welcome God's presence into your everyday life. Take this time to reflect on the past 24 hours and welcome gratitude into the ordinary moments. Through mindful breathing, scriptural reflection, and emotional awareness, you'll learn to identify precious instances of God's loving presence and welcome them fully through life's highs and lows.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!