Prayer of Examen: Presence

The Prayer of Examen helps us notice God in our everyday lives. St. Ignatius taught followers to pray the Examen throughout the day and some Christians today practice it twice daily. The Examen is also a great way to wind down and reflect on your presence with God.  Consider practicing this after work or right before you go to sleep. No matter when you practice this meditation, find a comfortable place to pause and reflect on when you have felt God's presence this day. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!