Pre and Post Natal Fitness with Mother Fit

from The MAMA Podcast · host MAMA Academy

This week we talk to the fantastic Michelle Baynham. Founder of Mother Fit. Michelle brings her fantastic wealth of knowledge to our interview this week to talk about the common questions around exercising safely while pregnant, as well as how to start your fitness journey post pregnancy. This episode is not to be missed! If you'd like to see more of what we do, you can find us at:Our WebsiteInstagramFacebookX/TwitterTikTokYouTubeIf you'd like to make a one time donation to support everything we do, you can text:'MAMA05' to 70085 to donate £5'MAMA10' to 70085 to donate £10'MAMA50' to 70085 to donate £50

Episode metadata supplied by the publisher feed · Published Apr 5, 2024

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Pre and Post Natal Fitness with Mother Fit

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