Pre and post shot routines with Lyle Kirkham

from Going Upstairs · host Opening Up

Performance psychologist Lyle Kirkham talked us through the importance of pre and post routines. As well as application for cricket and golf, we also considered how these skills can be used in other areas of life.See more from Lyle on his YouTube channel Support the show

Episode metadata supplied by the publisher feed · Published Apr 6, 2020

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Pre and post shot routines with Lyle Kirkham

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